Archive for November, 2011
The Miracle Effects of Green Tea
As green, oolong, and black teas all come from the leaves of the Camellia sinensis plant. But the beverage green tea is a true tea that has undergone minimal oxidation during processing. As green tea is popular in China, Japan, Taiwan, Hong Kong, Morocco, and the Middle East now it has become more widespread in the West, where traditionally black tea is consumed. Is any other food or drink reported to have as many health benefits as green tea?
The Chinese have known about the medicinal benefits of green tea since ancient times. Nadine Taylor wrote in her book green tea has been used as a medicine in China for at least 4,000 years. They use treat everything from headaches to depression.
Green tea has many benefits according to Japanese study people who drink at least a pint of green tea each day have a lower risk of death because it reduce the risk of heart disease.
Green tea’s ability to fight cancer is even more potent and varied than scientists suspected. According to BBC that scientists already know that green tea contains anti-oxidants which may have a protective effect against cancer. But now they have discovered that chemicals in the tea also shut down a key molecule which can play a significant role in the development of cancer.
Scientific research in Asia and the west is providing hard evidence for the health benefits long connected with intake green tea. Like The Journal of the National Cancer Institute issue research that indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women about sixty percent. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.
Therefore green tea may helpful medical condition like cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular disease, infection, impaired immune function. Green tea contains EGCG (Epigallocatechin Gallate) which is a powerful anti-oxidant. In a 1997 study, researchers from the University of Kansas determined that EGCG is twice as powerful as resveratrol. EGCG acts in a way that it kills cancer cells without harming healthy tissue and inhibiting the development of cancer cells. EGCG act to lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots.
Some other benefits that green tea can even help stop tooth decay. Just as its bacteria destroying abilities can assist to prevent food poisoning, Green tea is believed to help boost metabolism, produce fat and calorie-burning effects, it mean it has also good choice for weight loss. Green tea can also kill the bacteria that cause dental plaque. In the same time green tea can be for use for preparations skin products from deodorants to creams.
The only side effect of green tea is that it contains caffeine which causes insomnia but green tea contains less caffeine as compare to coffee. Overall green tea is the best herbs give us so many benefits.
The Magic of Green Tea
Green tea is the wonder drink of the millennium; it not only has a
wonderful flavor but the health benefits of the drink are so extensive
that every day they are finding new reasons to drink green tea instead
of coffee. Fresh green tea is the best to use because it has the
greatest health benefits. Green tea has been used by steeping the
leaves in boiling water as far back as 5,000,000 years ago, in India
and China.
High cholesterol
Research shows that green tea lowers total
cholesterol and raises HDL, (good) cholesterol in people. One research
study found that men who drink green tea. In another small study of
male smokers, researchers found that green tea significantly reduced
blood levels of harmful LDL cholesterol.
Reduce high blood pressure
Drinking a cup of green tea each day may lower the
risk of high blood pressure by nearly 50 percent, according to a new
study. Researchers found that men and women who drank tea on a daily
basis for at least a year were much less likely to develop hypertension
than those who didnt, and the more tea they drank, the bigger the
benefits.
Heart problems
Studies confirm that green tea does protect the
heart by lowering the levels of cholesterol and blood pressure, and
thereby reducing the risk of suffering a heart attack. It can protect
against coronary artery disease as well because of properties of tea
flavonoids such anti-flammatory and anti-thrombogenic affects.
Green tea can also help after heart attacks by
reducing the number of cardiac cells deaths and preventing some
oxidative damage that is the cause of heart cell deaths in heart
attacks. Consumption of green tea can prevent future disorders in
chronic smokers, which is another great reason for choosing green tea.
Much of the recent information on the benefits of
green tea for the heart is based on a Japanese study. The research was
performed at Tohoku University School of Public Policy in Sendai Japan.
The research stated that drinking three or more cups of green tea daily
reduces the risk of heart disease by 22 percent in men and 31 percent
in women. This was compared to those who consume one 3.4 ounce or fewer
amounts of green tea daily.
Continue>>
The Green, Green Grass Of Home Landscaping
A lawn is a living thing, from the grass and trees to the soil in which they anchor. Here is a checklist to learn why your lawn isn’t as lush and green as you’d like.
When you walk around your neighborhood, do you find that everyone else has a lush, green lawn, whereas your own lawn has patches of dead grass, and most of it is yellowish and unattractive anyway! It’s time to do some work to bring your lawn back to health.
Just because you live in the same geographic area as your neighbors doesn’t mean that your soil is necessarily the same as theirs. So the first thing you should do is some soil tests, to find out what the pH balance (“power of Hydrogen”) of the soil is. If your soil is too alkaline, or too acidic, your grass and flowers will not grow well.
If your soil is not balanced properly, there’s no need to despair. Add lime (for example calcic limestone) to the soil if it is too acidic, and add iron sulfate to your soil to correct alkaline soil. You’ll want to consult with a gardening professional to know exactly how of this material you should add.
What type of soil have you? If you’ve got soil with too much clay, you’re going to have drainage problems – because clay retains water practically forever, which is bad. Sandy soil, on the other hand, dries out too quickly. These problems can be solved by adding peat moss or compost.
But let’s say your soil is just right for growing lush green grass. Then what’s the problem?
Does your lawn receive enough sun?
If your lawn is scattered with lots of large trees, it’s quite possible that their foliage prevents enough sunlight from getting through to your lawn. Consider thinning out the branches. And if you have trouble with your grass dying right underneath your trees, try using groundcover instead, although there are other solutions you can try.
Does your lawn receive enough water? Or too much?
Water’s water at all times, but it doesn’t behave the same at all times. The heat of the sun evaporates water, of course, so it is best to water in the early morning, or late at night. Never water during the heat of the day. And never water your lawn too much – that’s as bad as watering it too little.
Do you water the entire lawn fairly, or do you cheat? Do some spots get more water than others? It’s important that your entire lawn be watered equally. If you want to take the human element out of the equation, you can always install an automatic sprinkling system in your yard. But that requires digging up sections of the lawn in order to bury the hoses, and those sprinkler heads can play havoc when you’re trying to mow. Still, it’s something to consider.
The patter of tiny feet
If you have a lot of kids, or teens, for that matter, playing active games on your lawn such as touch football or catch, they’re going to be running around compressing and compacting the soil, which drives out the oxygen plants need to survive. The solution to this can be to aerate your lawn – use a device that punches holes in the soil to loosen it. Aerate your lawn at least once a year.
Does your lawn get mowed properly?
If you don’t like to mow the lawn (and who does?) you may decide to solve the problem by mowing it as short as possible, so that it takes a while for it to grow out before you have to mow again. But this actually stresses out the grass, and is not at all good for it. Neither is letting your grass grow too long. Apart from aesthetic considerations, it causes problems with the amount of water and sunlight that reaches the soil.
Ever heard of thatch? It’s the dead grass and other material that forms a layer on the soil below the grass itself. This chokes out new growth. Get a de-thatching rake and take care of it.
What kind of grass do you have?
If you’ve implemented all these solutions and your lawn still doesn’t look as nice as your neighbor’s, it may be something as simple as the kind of grass you have. Grass comes in different shades of green, from dark green to yellow. Some grass is more resilient to pounding feet than others, and to extremes of heat and cold.
By considering these elements, you’ll find that your lawn will soon be the smooth, velvet carpet of green you always envisioned.
The Green Eco Club How It Could Benefit You
The Green Eco Club How It Could Benefit You
With the ever increasing need to turn to more sustainable and natural forms of energy, thousands of home owners across the globe are also seeking to generate their own, clean, green energy for their own homes.
These needs are induced by the ever increasing energy costs, coupled with longer winters, and it’s easy to see why we could all benefit from going green at home by generating our own power using nothing but natural resources.
This is where the fantastic Green Eco Club can help you.
If you are a serious home DIY enthusiast and are seeking to utilize natural sources of energy to generate electricity for your own home, garage or workshop, the Green Eco Club is a fantastic and value for money resource.
Heres how you can reap the tremendous benefits from the Green Eco Club:
Monthly access to a brand new renewable DIY energy guide. Why purchase separate guides at almost $50 each when you can get a brand new one every single month!
Instant access to new and updated green video and MP3 guides. Watch live instruction videos to help you along with your green energy project!
Lots of weekly money saving tips and green living ideas!
Have a question or stuck with a project? No problem. You will have access to home DIY energy experts available to answer your questions and help you achieve your goals!
In addition to the above benefits, there are lots more resources and FREE bonuses too.
A truly fantastic, one of a kind resource for all home DIY energy enthusiasts.
The Green Eco Club will help you completely abolish your electric and utility bills whilst providing an enjoyable, one stop resource for all of your green energy requirements!
The Green Children
This story is told by two old English chroniclers, Ralph of Coggeshall and William of Newbridge. The events are supposed to have taken place in the twelfth century, some say in the reign of King Stephen. This would have been some two generations after the Norman conquest, when people were speaking a mixture of Anglo-Saxon and Norman-French. One bright sunny day, some good people from the village of St Mary’s in Suffolk, found two children wandering and crying near a wolf pit. The children, a girl and a younger boy, were like normal humans in shape, but their skin and hair were green. The children seemed to be dazzled by the sunlight and confused. They spoke in a strange language and did not appear to understand what the villagers said to them.
Not knowing what else to do, the people of St Mary’s took the children to the house of Sir Richard de Caine. His was the biggest household in the district and he had room in which to shelter the children. Even Sir Richard, who was a man of the world, could not understand what tb.e children were saying. They were treated kindly, and meat and bread was set ‘before them. The children appeared to be hungry, but pushed the bread and meat aside and continued to weep. Then, by chance, some green broad beans were brought in from the gardens. Eagerly, the children snatched at them but opened the stalks instead of the pods, and when they found no beans inside they once more fell to weeping. A member of the household showed the children how to open the pods and find the fat beans inside. At last the children ate and became more composed in their manner. The children stayed with Sir Richard de Caine. At first they ate only green food and the boy became depressed and sickly. Sadly, he died, but the girl learned to eat the same food as the rest of the household and she lost her green colour and took on the appearance of a normal human being. After a while she came to speak the Anglo-Norman language of her benefactors and at last she was able to tell her story. The girl said that she had lived in a land where the light was always dim and dappled, where all the animals and the people were green, as she had been. She said that her home was called St Martin’s Land and that although the people were Christian, she thought they also worshipped St Martin. The sun never rose in St Martin’s Land, but a bright country could be seen far away, across a wide river. One day she and her brother were tending their flocks when they came to the entrance of a large cavern. They heard the sound of sweet bells and could not resist going into the cavern to see what was making the beautiful music. On and on and-up and up they wandered, through twisting passages, until suddenly they carne out into brilliant sunlight. They had never seen the sun, nor such bright daylight before. Their eyes hurt and their heads ached. They blundered about in confusion and could not find their way back to the entrance into the cavern. After hours and hours, when they were hungry and exhausted, they were found by the villagers. Many times after this, Sir Richard ordered a search to be made for the entrance to the cavern, but it was never found. The girl remained in service in Sir Richard’s household, and when she wasgrown up she married a man from Lerma. For free reports, Ebooks, videos, news and articles on esoteric knowledge, spirituality, the paranormal, conspiracies, new age and the new world order come to: http://www.newdawnera.com Related Articles – green children, richard de caine, cave, children, language, village, Email this Article to a Friend!Receive Articles like this one direct to your email box!Subscribe for free today!
The Global Green Initiative
The Earth Charter is an international declaration of fundamental values for building a sustainable society. Humanity is called upon to create a global partnership to protect the Environment, human rights, human development and sustainable living.
The Ark of the Gaia Covenant means protecting Gaia, the Earth, the Mother who gave birth to mankind.
Isnt Nature the first teacher of Man ? Didnt Man first experience the Divine in the stillness of the woods ?
In Natural Philosophy, Sankhya, Universal Nature and Universal Time are the two main principles which are responsible for the world.
Time is the Creator, Time is the Preserver, Time is the Destroyer and Universal Nature is His beloved consort !
(Sarvam Kalena srijyanthe, Sarvam Kalena Palayanthe, Sarvam Kalena Samhriyante ).
Time is the all consuming Power
Of mighty Absolute !
The foolish Ego thinks it is the doer
But is afraid of Time !
Prabhavam Paurusham Prahuh
Kala meke yatho bhayam
Ahankara vimoodatma
Karthaham iti manyate
It is time for us to give Nature Her due !
Theology or Anti Paganism tries to convert people into dogmatic and superstitiious believers of an extra cosmic God ! It is time for us to choose between the forces of Darkness and the forces of Light. This is the Golden Age of Enlightenment and the ignorant have no place in the Age of Enlightenment !
Considered as Indias biggest and first social reality show, the Green Kerala Express is a successful S R show, by DD-25, the state run Malayalam channel.
There is a grand jury consisting of Dr Kannan, Dr Vineetha Menon, Dr RVG Menon, Nirmala Sanu George and Heli, and the 1223 Panchayats, the Corporations and the Municipalities of Kerala will get immense publicity. It has received 250 entries so far from the residents of Kerala. A whopping 213,000 USD will be awarded to the best Corporation, Panchyath and Municipality, after 100 days of intense competition. Projects will be selected and there will be video documentation. The leaders of Panchayats who are selected will have to answer the learned Jurys questions. The august assembly or audience can vote via text messages.
By Green is meant Sustainable Agriculture, Organic Farming, water conservation, health, food and social security, eco friendly homes, atmospheric non pollution, education, energy, housing and womens empowerment, in a land burdened by overpopulation and scarce resources.
There are some good examples like a village that renounced pesticides for Organic Farming. Waste was converted into biofuel by one villages initiative , and another village replaced incandescent bulbs with CFL bulbs. Another village used Bio Gas for cooking on a large scale. Another village which solved its potable water problem was highlighted. Due to the Matsya Kerala ( Fish Kerala ) Program, another village led in fish production The Panchayaths distribute fish feed and small fish free of cost and the fish tanks become productive tanks. One fish farmer reported getting aid from Panchayat and got INR 200 bucks per kilo fish, after seven months of breeding fish. ( India with 7 million tonnes of fish production lags behind Chinas 49 million. 50% of Indias production is from inland farming or Aquaculture ). Poverty alleviation and rural sustainability are the needs of the hour.
The Green Initiative is spreading worldwide and will sweep the world.
Education or Wisdom is great and is the teacher of teachers ( Vidya Guroonam Guru ). It is time India invested in R & D in Agri and educated her people about both Bio Technology and Organic Farming and the necessity of keeping the land green and improved her agri infrastructure. Now there is an awakening and 32 lakh trees were planted initially. 2000 trees were planted at the Trichur Medical College Healing Garden and 200 gooseberry seedlings were planted by Oushadi, the states Ayurvedic arm at the nearby Santhvana Vana. More than 10 million trees will be planted in Kerala ! Let us hope that the Green Initiative taken by highly literate Kerala will be followed by other states.
I hope they include Bio Dynamics and Astro Meteorology as part of Organic Farming, which is a part of traditional wisdom.
The Best Performing Green Mutual Funds For 2009
For persons who are looking to invest, Green Mutual funds are a good bet because the future is heading towards a green environment and the population on a whole is becoming more eco friendly. Green Energy is the production of alternative energy from natural resources; these are made to be environmentally safe and usually include solar energy, wind energy Ocean energy and many more. When oil prices rise, you will find that green energy takes over and your investment will have a high return, even when oil prices fall, your green mutual fund investment will still yield you long term returns. In 2009 some Green mutual funds did better than others, here are some of the breadwinners.
The New Alternative Fund was always considered a great long term investment company that has its claws in to other companies all over the world. New Alternative only makes investment in other companies that are environmentally friendly and roughly a quart of its investments are made into companies that produce some form of alternate energy. Up to November 2009, their stocks had gone up roughly 32% and their assets valued at over 260 million dollars.
Winslow Green Energy Growth Fund is mainly of the U.S and makes its investment into smaller companies; this company does not invest only into renewable energy, but it still takes an environmentally friendly approach to all its investment options. While some of the companies that they invest in do not specifically have a go green approach; these companies do not cause any environmentally harmful effects either and Winslow ensures that each company is investigated before investment is done. Up to November 2009, their stocks had gone up roughly 38% and their assets valued at over 223 million dollars.
The Calvert Global Alternative Energy Fund is one of the giants in the field with a large quantity of investments from around the world; this causes the company to have a higher risk factor, but the Calvert Global Alternative Energy Fund is managed by persons who takes an aggressive approach to investment, which increases the possibility of higher returns. This company has majority of its investments into renewable or alternative energy and is a strong believer in environmentally friendly companies. The Calvert Global Alternative fund is allocated in three parts, referred to A, C and I and all three went up by over 18% up to November, with section A having an asset value of over 188 million.
Green energy is a constantly growing field and more individuals and companies are looking to get involved in alternative or renewable energy, in addition to an overall environmentally friendly awareness. Therefore investing in such a prospect is always a good move; the oil resources are depleting and oil prices are generally on an upward incline, which usually leads to higher ROIs (returns on investment) in the Green energy field.
Solar Electric Panels – Providing Free Green Energy For Your
Solar Electric Panels – Providing Free Green Energy For Your Household
Photovoltaic energy solar panels are very like any other solar panel systems with a number of variations. You will find kits that are marketed have the plan that helps you to design and also install the panel. Additionally, this panel work using the wavelengths of light of the sun. To be able to design and style PV electrical power panel you will be able come across guidance on online with a variety of websites. These types of panel use small crystal cells, various forms of wattage control, and wattage.
It is very important to keep in mind that different amps will form different amounts of electricity when it is done and running efficiently. Numerous residences these days are using eco-friendly styles so that they could maintain electricity for the future generations and to save financially. In simple terms, any design is wonderful for this specific layout however planning ahead for your layout can increase the success of the solar panel and just how they send out energy to the entire office or house. Connectors as well as various other parts can be used in this specific style and there are some components that folks can use also. The kits that are distributed to help create photovoltaic electricity cells are generally reasonably priced and after the panels are done up the total costs is actually under $600.00. Furthermore, many other materials applied are aluminum bar stock, nylon screen as well as bow ribbons with electric tapes. Obviously, these types of cells really are unique but they succeed in preserving individuals in cost regarding energy they would generally use. There are many ways to layout PV energy cells and this causes them to be ideal for a variety of developing structures at the same time. Approximately over the next few years much more solar panels will be seen throughout towns and residence as people attempt to strengthen their power and also lessen their power bills. Economically, the thought is a better way for everybody as well as environmentally the idea is perfect for everyone. Author Details: Joseph P Connor has been worrying about mother earth and the fast depletion of its resources, driven by our greed and search for more and more comforts. He has been delving into other energy sources to replace the natural energy forms, which can give mother earth a respite from the continuous assault on her natural resources like fossils. Joseph has concluded that the best way to do this would be by harnessing the endless sources of power generation like wind and sunlight and use them to generate green energy in every home. Especially for educating the public at large and to impart his knowledge, he opened a website…Click Here… Solar Electric Panels Visit Joseph’s website for more free tips and advice…Click here… Solar Electric Panels Related Articles – Solar, Electric, Panels, Email this Article to a Friend!Receive Articles like this one direct to your email box!Subscribe for free today!
Six Sigma Belt Levels Include Black, Green, Yellow And White
Six Sigma Belt Levels Include Black, Green, Yellow And White
To understand the Six Sigma belt system and it’s significance, you need to understand that there are basically four levels. They are represented by the colors White, Yellow, Green and Black in that order from bottom to the top tier level. Along with these belt level professionals there are executives and champions that will work to help organizations increase productivity, services and employee job satisfaction which ultimately increase profits so that everyone wins. The Master Black Belt is not really a level position, but is more of consultant position because of the knowledge the Master Black belts must possess about the Six Sigma methods to be able to adequately and effectively train Black and Green belts in these methods. Their function is more in a training capacity than that of a belt color.
Black belts are the undisputed team leaders, simply because they are the best qualified and having the most knowledge and experience. These professionals possess leadership skills that enable them to lead other professional leaders to the same bullseye or common goal. They also can be used as consultant for a team lead by a Green belt. This is great experience and training for the Green belt who will benefit from the experience and knowledge of someone with more training to deal with situations that surface if the Green belt is unsure of what to do.
Black belts are professionals in more ways than one. Good Black belt professionals possess two traits that will benefit everyone on the team. One is being a very effective and persuasive communication skills that will easily and effectively communicate to each team member the procedures, tasks and what is expected of each member in non threatening ways that produce very positive and successful results. They also have the skills to recognize and help develop individual talents and skills of each team member and delegate each team member respectively.
The other quality they need to possess is the ability to listen actively. Actively listening is different from just listening because the person gets involved in the conversation. They will take into account what opinions and beliefs the team members have and will use those differences to create success from diversity. They understand that having more minds on the job produces more results.
A knowledgeable Black belt will be no stranger to all of the Six Sigma methods. When the situation calls for it, they will get assistance from Green belts to assemble and develop teams as well as design plans. They will also be available to consult Yellow belts who are the data collectors, analyzers and support the White belts that are the local level arrangers. Other important functions they perform include working directly with organization leaders improving their performances and procedures in addition to improving job satisfaction and increase productivity while creating a new atmosphere within the organization for the employees to enjoy. They are also the go to professionals with answers about the Six Sigma methods being used, which include the popular and very effective DMADV model. In a nutshell they teach leaders to improve every area of a company using the Six Sigma success methods.
Simple Green Ideas, Part 1
We have all heard about going green but what are some simple green ideas we can put to use now? I am writing a series of articles on just that. It would be great if we could all go out and buy solar systems for our houses but they cost more than most of us can afford. Most of us need simple green ideas that we can implement on almost any income level.
One example is reuse paper to wrap gifts. That is a simple concept and works at any time of year for any gift-giving occasion. Don’t just throw the paper away, keep it and reuse it. If the paper is torn, cut it into smaller pieces for smaller gifts. Think about simple green ideas when you buy the gifts. If you are going to buy perfume, are there eco-friendly perfumes that are also very nice? Did you know you can buy an indoor organic garden? That would make a great gift and be a simple green idea. Even gifts for pets can be green if you know where to shop.
Some simple green ideas for shopping are to use E-bay and other auction sites to find green products and save money. How about Habitat for Humanity? Yes, Habitat has stores in communities all over the US that sell all kinds of things for the home and for construction. Look them up on the Internet and you will be surprised at what you find. Habitat resell stores are one of those win, win, win, situations. When you buy there you keep things out of landfills, people have good things to buy they can afford, and you help create affordable housing.
When you are at the store, do they still ask if you want paper or plastic? How about neither? Get your own re-usable shopping bags. It is way past time for everyone to do this. These bags are part of the simple green ideas you can use in your everyday life. They are easy to keep in your car and you can use them for groceries, clothing, hardware, and just about anything that can go in a bag. You can buy these bags almost anyplace including the grocery store, Wal-Mart, drug stores, and others.
If you are looking for other simple green ideas, go to hubpages.com and look for green living issues. You can also just do an Internet search for simple green ideas.